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Mustang

Upper Mustang via Teri La Pass

Duration
22 Days
Max altitude
5,700 m
Best season
Mid-April to October

Overview

Trek to upper Mustang via Teri La pass is one of the nomadic and adventurous trekking that leads to a fully Tibetan culture zone of Nepal. The trek passes through two restricted areas: Nar Phu Villages and upper Mustang through Teri La pass at a height of 5595m. The hidden village Nar & Phu have a lifestyle of a primitive age with joint family and mud walled houses. The trek is really beautiful that follows ancient trade routes which passes over Upper Mustang. During the trek, you can experience the beautiful Sculpted canyons and fantastic rock formations, Tibetan Buddhist Gompas, unexplored cave complexes, holy Kali Gandaki river and several snow capped mountains. The best time for this trek is between mid April to October.

Day by day

  1. Day 1 · Arrival in Kathmandu

    On arrival at Kathmandu airport, our representative will meet you and transfer you to your hotel.

    Hotel

  2. Day 2 · Kathmandu Valley sightseeing

    After having early morning breakfast at the hotel, we move for sightseeing around Kathmandu valley. The sightseeing includes the most popular historic places in Kathmandu such as Kathmandu Durbar Square, Swayambhunath, Boudhanath, and Pashupatinath.

    Hotel

  3. Day 3 · Drive to Besisahar

    Having our breakfast at the hotel, we drive to Besisahar. Driving time: 5 to 6 hours.

    Lodge or camp

  4. Day 4 · Drive to Chame

    After taking our morning breakfast, we drive to Chame via Dharapani. The drive is pleasing as we go through the greeneries around us. Driving time: 5 to 6 hours.

    Lodge or camp

  5. Day 5 · Trek to Meta

    3,900 m

    We begin our walk along the forest area and cross a small suspension over Marsyangdi River. We get to observe hot springs on our way enjoying the serenity of the area. We then climb uphill to reach Meta.

    6 to 7 hours Lodge or camp

  6. Day 6 · Trek to Naar

    4,000 m

    We climb through the trail and cross a suspension. We are then able to catch Pisang peak, Chulu east and Chulu west on our way to reach Naar. Naar is the largest village in the area inhabited by Tibetan origin (Manange) people.

    4 to 5 hours Lodge or camp

This itinerary is a guideline. Mountain flights and local conditions can change plans; your guide will always adjust for your safety.

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