Skip to content
Everest

Tengboche Trek

Duration
7 Days
Max altitude
3,867 m

Overview

One of the shortest trekking trails, yet popular one is the Tengboche Trek (3864m) that lies in Everest region. Starting from Lukla, the trek continues to Phakding and Namche. Namche is the busy bazaar with local Sherpa dwellers. The short uphill walk from Namche will lead you to the superlative views of gigantic mountains such as Everest (8848m/29029 feet), Lhotse, Ama Dablam, Nuptse, Kantega, Thamserku, Konde and others. The Sherpa people and their tradition/culture are the main point of attraction here. Heading from Namche, we traverse our path towards Tengboche Monastery (3867m/ 12687 feet) which is the spiritual center for the Sherpas. The monastery is located fundamentally located on a ridge top offering the splendid view of the Everest landscape.

Day by day

  1. Day 1 · Arrival in Kathmandu

    On arrival at Kathmandu airport, our representative will meet you and transfer you to your hotel.

    Hotel

  2. Day 2 · Fly to Lukla and trek to Phakding

    2,652 m

    We catch our early morning flight to Lukla, which is one of the most renowned mountain airstrip in the world. Upon reaching here, we have our lunch and trek our way to Phakding.

    2 to 3 hours Lodge/teahouse

  3. Day 3 · Trek to Namche

    3,440 m

    We start our trek to Namche with uphill climb. From here, you will catch the first glimpses of Mount Everest along with Lhotse-Nuptse ridge. Namche is the gateway to Everest region and a major bazaar in Khumbu region. Everest Saturday a big market feast is held.

    4 to 5 hours Lodge/teahouse

  4. Day 4 · Trek to Tengboche

    3,867 m

    Our trail ascends allowing us to capture the magnificent views of Tengboche and surrounding mountains including Ama Dablam. We move ahead to reach Tengboche and visit the Tengboche Monastery.

    5 to 6 hours Lodge/teahouse

  5. Day 5 · Trek back to Namche

    3,445 m

    We descend to the Imja khola and pass by the small village of Phunki. Crossing a bridge further, we reach Namche.

    5 to 6 hours Lodge or camp

  6. Day 6 · Trek back to Lukla

    2,880 m

    As we are almost near to the end of our trip, we catch in the final glimpses of the Khumbu hills and walk to Lukla. We enjoy our last night at Khumbu Region.

    6 to 7 hours Lodge or camp

This itinerary is a guideline. Mountain flights and local conditions can change plans; your guide will always adjust for your safety.

What is included

What's included

  • Hotel accommodation in Kathmandu in a 3-star hotel, twin sharing with breakfast
  • Kathmandu Valley sightseeing as per the itinerary with all entrance fees, by non-A/C car (Pashupatinath, Boudhanath and Swayambhunath only)
  • Airport and hotel transfers as per the itinerary by non-A/C car
  • Sagarmatha National Park entry fee
  • TIMS card
  • Insurance for guide and porter
  • Kathmandu to Lukla return airfare
  • Transportation from the start to the end of the trek
  • English-speaking guide and porter on the trek
  • Lodge accommodation on the trek with all meals (breakfast, lunch and dinner) prepared at the lodges

Not included

  • Lunch and dinner in Kathmandu
  • Beverages of any kind on the trek, including water
  • Items of a personal nature such as tips and gifts
  • Any extra cost for emergency evacuation, or any other extra cost incurred for medical purposes

Request this trip

No online payment. Send a request and our team calls you within 24 hours.

Phone / WhatsApp

Leave empty if your dates are flexible.

Licensed operator No payment online

You may also like

Related trips

Price

On request