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Dolpo

Lower Dolpo Trek

Duration
19 Days
Max altitude
5,070 m
Best season
Spring (March to May) and autumn (October to November)

Overview

The Lower Dolpo is located in the northern part of the Dolpo region (which is in the western part of Nepal). The Lower Dolpo Trek passes through Shey-Phoksundo National Park, which is the center of attraction. You can experience varieties of rare and endangered flora and fauna species which you can see nowhere else in Nepal. Trekking in Lower Dolpo is less complicated and provides an opportunity to enjoy beautiful landscape view, unique cultural experience, Buddhist monasteries, yak caravans that maintain traditional salt trade with Tibet and most importantly, the beautiful Phoksundo Lake that has turquoise blue water. Though the lifestyle of this region is still primitive where caravans of sheep and yak are used for trading, people are really friendly and hospitable. This trekking has its own beauty and charm.

The preferable season to trek at Lower Dolpo is spring season (March to May) and autumn season (October-November).

Day by day

  1. Day 1 · Arrival in Kathmandu

    On arrival at Kathmandu airport, our representative will meet you and transfer you to your hotel.

    Hotel

  2. Day 2 · Kathmandu Valley sightseeing

    After breakfast at the hotel, we will take you for sightseeing of Kathmandu valley, the 'City of Glory'. The sightseeing includes most popular places such as Kathmandu Durbar Square, Pashupatinath, Swayambhunath and Boudhanath.

    Hotel

  3. Day 3 · Kathmandu to Nepalgunj

    We will fly from Kathmandu to Nepalgunj and transfer to Hotel (in Nepalgunj).

  4. Day 4 · Nepalgunj to Jhupal and trek to Dunai

    After breakfast, we'll fly from Nepalgunj to Jhupal. The flight is about 45 minutes and during this time, you can enjoy a beautiful view of Mount Annapurna and Dhaulagiri. We will then trek to Dunai through Sulighat.

    2 to 3 hours

  5. Day 5 · Trek to Sahartara

    We continue the trek along the south bank of the river where Tarakot village welcomes us with its colorful terraced field and tented camps. Sahartara is a primitive fort built by local people.

    5 to 6 hours Camp

  6. Day 6 · Trek to Laini

    After breakfast, the trekking continues from Sahartara to Laini which passes through Tarap chu river, farm terraces and rural villages.

    6 to 7 hours Camp

This itinerary is a guideline. Mountain flights and local conditions can change plans; your guide will always adjust for your safety.

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