[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"site":3,"trip-mustang-via-tange-muktinath":81},{"settings":4,"regions":33,"counts":62},{"contact":5,"social":12,"memberships":16,"home":20},{"address":6,"phone":7,"whatsapp":8,"email":9,"mapEmbedUrl":10,"hours":11},"Budhanilkantha 06, Chyasundol, Dapasi, Kathmandu, Nepal","+977 1 4377875","+977 985 109 1715","info@goldennepaltrek.com","https:\u002F\u002Fwww.google.com\u002Fmaps?q=Budhanilkantha%2C%20Kathmandu%2C%20Nepal&output=embed","Sunday to Friday, 9:00 to 18:00 (Nepal time)",{"facebook":13,"instagram":14,"x":15},"https:\u002F\u002Fwww.facebook.com\u002Fgolden.np\u002F","https:\u002F\u002Fwww.instagram.com\u002Fgoldennepaltrek\u002F","https:\u002F\u002Ftwitter.com\u002FTrekGn",[17,18,19],"TAAN","NMA","Nepal Tourism Board",{"heroEyebrow":21,"heroTitle":22,"heroSubtitle":23,"heroImageId":24,"stats":25,"featuredTripIds":32},"Licensed Himalayan operator · Since 2011","Walk the *roof* of the world.","Treks, tours and expeditions across Nepal, Bhutan and Tibet, guided by people who were born in these mountains.",null,[26,29],{"value":27,"label":28},"15+","years guiding since 2011",{"value":30,"label":31},"40+","treks & tours in 4 countries",[],[34,38,41,44,47,50,53,56,59],{"slug":35,"name":36,"country":37},"everest-region","Everest","nepal",{"slug":39,"name":40,"country":37},"annapurna-region","Annapurna",{"slug":42,"name":43,"country":37},"langtang-region","Langtang",{"slug":45,"name":46,"country":37},"mustang-region","Mustang",{"slug":48,"name":49,"country":37},"manaslu-region","Manaslu",{"slug":51,"name":52,"country":37},"dolpo-region","Dolpo",{"slug":54,"name":55,"country":37},"kanchenjunga-region","Kanchenjunga",{"slug":57,"name":58,"country":37},"makalu-region","Makalu",{"slug":60,"name":61,"country":37},"ganesh-himal-region","Ganesh Himal",[63,67,70,73,75,77,79],{"country":64,"category":65,"n":66},"bhutan","trekking",11,{"country":37,"category":68,"n":69},"city-tours",6,{"country":37,"category":71,"n":72},"mountaineering",1,{"country":37,"category":74,"n":72},"tours",{"country":37,"category":65,"n":76},22,{"country":78,"category":74,"n":72},"tibet",{"country":78,"category":65,"n":80},5,{"trip":82,"related":236,"reviews":271},{"id":83,"slug":84,"title":85,"country":37,"countryName":86,"category":65,"region":45,"regionName":46,"durationDays":87,"durationLabel":24,"maxAltitudeM":88,"difficulty":24,"priceFrom":24,"offerPrice":24,"offerLabel":24,"isBestSeller":89,"summary":90,"cover":91,"groupSize":24,"bestSeason":103,"overviewHtml":104,"highlights":105,"includes":106,"excludes":107,"fixedDepartures":24,"mapEmbedUrl":24,"routeImage":24,"gallery":108,"itinerary":136,"faqs":234,"seoTitle":24,"seoDescription":90,"updatedAt":235},28,"mustang-via-tange-muktinath","Mustang via Tange to Muktinath","Nepal",16,3940,false,"A restricted-area trek into Mustang to the walled city of Lo Manthang, returning via Tange and Tetang to the temple of Muktinath.",{"key":92,"alt":93,"width":94,"height":95,"variants":96,"color":102,"credit":24},"trips\u002Fmustang-via-tange-muktinath\u002F01-e6dd74","Dhaulagiri range above a village in lower Mustang",2400,1351,[97,98,99,100,101,94],480,720,960,1280,1600,"#f8f8f8","Spring, autumn and summer","\u003Cp>Mustang, situated on the southern border of Tibetan highland, will provide you an exceptional view behind the gigantic peaks like Dhaulagiri and Annapurna. Though trekking to Mustang is a restricted one, only a registered trekking company with the permission can go for this trek. And we, the Golden Nepal Trek, pride in taking you towards this trek. During the trek, we will take you to the famous temple called Muktinath, which lies in Mustang district about 18 km northeast of Jomsom at a height of 3802m. Hence, trek to Muktinath is suitable for low altitude trekkers in Nepal. You can experience the unique culture and lifestyle of rural Nepalese during the trek to Muktinath. The best season for this trek is spring, autumn and summer season.\u003C\u002Fp>",[],[],[],[109,111,115,120,126,131],{"key":92,"alt":93,"width":94,"height":95,"variants":110,"color":102,"credit":24},[97,98,99,100,101,94],{"key":112,"alt":113,"width":94,"height":95,"variants":114,"color":102,"credit":24},"trips\u002Fmustang-via-tange-muktinath\u002F02-8708f6","The Dhaulagiri massif under a clear sky",[97,98,99,100,101,94],{"key":116,"alt":117,"width":94,"height":95,"variants":118,"color":119,"credit":24},"trips\u002Fmustang-via-tange-muktinath\u002F03-f9081e","Coloured cliffs of the Mustang canyon",[97,98,99,100,101,94],"#184898",{"key":121,"alt":122,"width":94,"height":123,"variants":124,"color":125,"credit":24},"trips\u002Fmustang-via-tange-muktinath\u002F04-b36a17","Eroded canyon walls under cloud in Mustang",1352,[97,98,99,100,101,94],"#b8c8d8",{"key":127,"alt":128,"width":94,"height":95,"variants":129,"color":130,"credit":24},"trips\u002Fmustang-via-tange-muktinath\u002F05-4e5943","Trekker on the trail above a Mustang village",[97,98,99,100,101,94],"#181828",{"key":132,"alt":133,"width":94,"height":123,"variants":134,"color":135,"credit":24},"trips\u002Fmustang-via-tange-muktinath\u002F06-75b4b2","Eroded pinnacles and river bed in Mustang",[97,98,99,100,101,94],"#181818",[137,143,148,156,163,170,175,181,187,192,198,204,212,218,224,229],{"id":138,"dayLabel":139,"title":140,"description":141,"altitudeM":24,"walkingHours":24,"meals":24,"accommodation":142},908,"Day 1","Arrival in Kathmandu","On arrival at Kathmandu airport, our representative will meet you and transfer you to your hotel.","Hotel",{"id":144,"dayLabel":145,"title":146,"description":147,"altitudeM":24,"walkingHours":24,"meals":24,"accommodation":142},909,"Day 2","Kathmandu Valley sightseeing","After having early morning breakfast at the hotel, we move for sightseeing around Kathmandu valley. The sightseeing includes the most popular historic places in Kathmandu such as Kathmandu Durbar Square, Swayambhunath, Boudhanath, and Pashupatinath.",{"id":149,"dayLabel":150,"title":151,"description":152,"altitudeM":153,"walkingHours":154,"meals":24,"accommodation":155},910,"Day 3","Fly to Pokhara and Jomsom, trek to Kagbeni","We catch our early morning flight to Pokhara and then to Jomsom. The flight are Trans Himalayan and you are able to capture great views of the Dhaulagiri and Annapurna massifs. Jomsom is the administrative district headquarters of Mustang, where some facilities for trekkers are available. The flight difference between Pokhara and Jomsom flight can be directly spotted. Upon reaching Jomsom, we have our lunch and walk through the east bank of Kali Gandaki River to reach Kagbeni.",2760,"2 to 3 hours","Lodge or camp",{"id":157,"dayLabel":158,"title":159,"description":160,"altitudeM":161,"walkingHours":162,"meals":24,"accommodation":155},911,"Day 4","Trek to Tsaili","We move along the Mani walls and pass police check post. Later, we pass through Tange village and then Chusang to reach Tsaili.",3030,"5 to 6 hours",{"id":164,"dayLabel":165,"title":166,"description":167,"altitudeM":168,"walkingHours":169,"meals":24,"accommodation":155},912,"Day 5","Trek to Ghiling","We climb uphill and reach a village name Viana. Further from here, we cross the ridge line of Sanbuche and arrive at Ghiling. The village comprises of two monasteries and the place was an important route for traders to trade between Tibet and Nepal.",3440,"6 to 7 hours",{"id":171,"dayLabel":172,"title":173,"description":174,"altitudeM":88,"walkingHours":162,"meals":24,"accommodation":155},913,"Day 6","Trek via Ghami to Ghar Gompa","We climb gently to the valley of Lyi La, the southern boundary of Lo by observing magnificent views of Annapurna and Dhaulagiri ranges. Walking further, we reach Ghar Gompa.",{"id":176,"dayLabel":177,"title":178,"description":179,"altitudeM":180,"walkingHours":162,"meals":24,"accommodation":155},914,"Day 7","Trek to Dhakmar","From here, we trek north and climb a pass and reach Gargumba, where an old monastery exists. Further, we can eye on Ghami, Tsarang Dhakmar, Yara, Luri Gompa, Tibet border and Tange village which are beautiful to watch. We then arrive at Dhakmar.",3820,{"id":182,"dayLabel":183,"title":184,"description":185,"altitudeM":186,"walkingHours":162,"meals":24,"accommodation":155},915,"Day 8","Trek to Lo Manthang","We pass through a beautiful Chorten and continue uphill walk to Lo Manthang ridge; Lo Manthang village appears spectacular from here and we move our way to Lo Manthang village.",3730,{"id":188,"dayLabel":189,"title":190,"description":191,"altitudeM":24,"walkingHours":24,"meals":24,"accommodation":155},916,"Day 9","Explore Lo Manthang","Today, we explore the village, Lo Manthang meaning \"Plains of Prayer\". The whole city is walled and packed together where the King lives in his palace who is referred as \"Lo Gyalpo\" meaning King of the South, but his name is Jigme Bista. Lo Manthang has three monasteries, the Chamba Lhakhang where the massive 45-foot statue of Maitreya, the future Buddha stands; the Thugchen Lhakhang with several large images of Sakyamuni, Avalokiteshvara and Maitreya and the Chodi that has several monks in residence, which is also the site of annual Mani Rimdu festival in May (called \"Tegi\" in Lo Manthang).",{"id":193,"dayLabel":194,"title":195,"description":196,"altitudeM":197,"walkingHours":162,"meals":24,"accommodation":155},917,"Day 10","Trek to Yara","We are able to capture Dhaulagiri, Thorang pass, Tilicho, and Tukuche peak while we trek down to Yara.",3472,{"id":199,"dayLabel":200,"title":201,"description":202,"altitudeM":203,"walkingHours":162,"meals":24,"accommodation":155},918,"Day 11","Trek to Tangbe","We take our breakfast and start the trek to Tange crossing a bridge first and then along the foothills with mesmerizing views with us. We then climb uphill to reach Tangbe.",3240,{"id":205,"dayLabel":206,"title":207,"description":208,"altitudeM":209,"walkingHours":210,"meals":24,"accommodation":211},919,"Day 12","Trek to Pha","We trek uphill along the isolated area with appealing glimpses of Dhaulagiri, Nilgiri, and Thorang peak. Pha is an absolutely isolated place with no sign of settlements nearby.",3100,"4 to 5 hours","Camp",{"id":213,"dayLabel":214,"title":215,"description":216,"altitudeM":217,"walkingHours":210,"meals":24,"accommodation":155},920,"Day 13","Trek to Tetang","We can view the Chuksang valley, Kali Gandaki, and Tsaili while walking to Tetang.",3067,{"id":219,"dayLabel":220,"title":221,"description":222,"altitudeM":223,"walkingHours":162,"meals":24,"accommodation":155},921,"Day 14","Trek to Muktinath","We start our trail with easy walk and then with uphill climb via isolated remote area. Upon reaching Muktinath, we visit the famous holy Muktinath (Mukti = Nirvana, Nath= God) Temple and the monastery here. It is believed that all your sorrows and pain will pass through once you visit this temple. The main shrine is a pagoda shaped temple dedicated to Lord Vishnu and set into the wall around it are 108 water spouts from which holy water keeps pouring.",3760,{"id":225,"dayLabel":226,"title":227,"description":228,"altitudeM":24,"walkingHours":162,"meals":24,"accommodation":155},922,"Day 15","Trek back to Jomsom","We trek back to Jomsom today catching spectacular views of Dhaulagiri I, II, III, IV, Tukuche peak, Thapa peak, Nilgiri, Annapurna peaks, and the Jomsom valley.",{"id":230,"dayLabel":231,"title":232,"description":233,"altitudeM":24,"walkingHours":24,"meals":24,"accommodation":142},923,"Day 16","Fly to Pokhara and on to Kathmandu","After breakfast, we catch our flight to Pokhara first and then to Kathmandu. Upon arrival in Kathmandu, you will be transferred to your Hotel.",[],"2026-10-22T02:57:04.184Z",[237,250,260],{"id":238,"slug":239,"title":240,"country":37,"countryName":86,"category":65,"region":45,"regionName":46,"durationDays":241,"durationLabel":24,"maxAltitudeM":180,"difficulty":242,"priceFrom":24,"offerPrice":24,"offerLabel":24,"isBestSeller":243,"summary":244,"cover":245},30,"mustang-trek","Mustang Trek",14,"easy",true,"A trek from Jomsom into Mustang, the former kingdom in the rain shadow of the Himalaya, to the walled city of Lo Manthang and back via Muktinath.",{"key":246,"alt":247,"width":94,"height":95,"variants":248,"color":249,"credit":24},"trips\u002Fmustang-trek\u002F01-b818b8","Canyon walls and river bed in Mustang",[97,98,99,100,101,94],"#38a8f8",{"id":251,"slug":252,"title":253,"country":37,"countryName":86,"category":65,"region":45,"regionName":46,"durationDays":76,"durationLabel":24,"maxAltitudeM":254,"difficulty":24,"priceFrom":24,"offerPrice":24,"offerLabel":24,"isBestSeller":89,"summary":255,"cover":256},29,"upper-mustang-teri-la-pass","Upper Mustang via Teri La Pass",5700,"A remote trek through two restricted areas, the Nar Phu valleys and Upper Mustang, linked by the high Teri La pass and following ancient trade routes.",{"key":257,"alt":258,"width":94,"height":123,"variants":259,"color":135,"credit":24},"trips\u002Fupper-mustang-teri-la-pass\u002F01-707a44","Red eroded hills in Upper Mustang",[97,98,99,100,101,94],{"id":261,"slug":262,"title":263,"country":37,"countryName":86,"category":65,"region":35,"regionName":36,"durationDays":264,"durationLabel":24,"maxAltitudeM":265,"difficulty":24,"priceFrom":24,"offerPrice":24,"offerLabel":24,"isBestSeller":243,"summary":266,"cover":267},37,"sherpa-villages-trek","Sherpa Villages Trek",10,3867,"A trek through the Sherpa villages of the Khumbu, including Namche, Thame, Khumjung and Phortse, to Tengboche Monastery.",{"key":268,"alt":269,"width":94,"height":95,"variants":270,"color":119,"credit":24},"trips\u002Fsherpa-villages-trek\u002F01-686714","Trekker at a stupa above the Khumbu with Everest and Ama Dablam in view",[97,98,99,100,101,94],[]]