[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"site":3,"trip-mustang-trek":81},{"settings":4,"regions":33,"counts":62},{"contact":5,"social":12,"memberships":16,"home":20},{"address":6,"phone":7,"whatsapp":8,"email":9,"mapEmbedUrl":10,"hours":11},"Budhanilkantha 06, Chyasundol, Dapasi, Kathmandu, Nepal","+977 1 4377875","+977 985 109 1715","info@goldennepaltrek.com","https:\u002F\u002Fwww.google.com\u002Fmaps?q=Budhanilkantha%2C%20Kathmandu%2C%20Nepal&output=embed","Sunday to Friday, 9:00 to 18:00 (Nepal time)",{"facebook":13,"instagram":14,"x":15},"https:\u002F\u002Fwww.facebook.com\u002Fgolden.np\u002F","https:\u002F\u002Fwww.instagram.com\u002Fgoldennepaltrek\u002F","https:\u002F\u002Ftwitter.com\u002FTrekGn",[17,18,19],"TAAN","NMA","Nepal Tourism Board",{"heroEyebrow":21,"heroTitle":22,"heroSubtitle":23,"heroImageId":24,"stats":25,"featuredTripIds":32},"Licensed Himalayan operator · Since 2011","Walk the *roof* of the world.","Treks, tours and expeditions across Nepal, Bhutan and Tibet, guided by people who were born in these mountains.",null,[26,29],{"value":27,"label":28},"15+","years guiding since 2011",{"value":30,"label":31},"40+","treks & tours in 4 countries",[],[34,38,41,44,47,50,53,56,59],{"slug":35,"name":36,"country":37},"everest-region","Everest","nepal",{"slug":39,"name":40,"country":37},"annapurna-region","Annapurna",{"slug":42,"name":43,"country":37},"langtang-region","Langtang",{"slug":45,"name":46,"country":37},"mustang-region","Mustang",{"slug":48,"name":49,"country":37},"manaslu-region","Manaslu",{"slug":51,"name":52,"country":37},"dolpo-region","Dolpo",{"slug":54,"name":55,"country":37},"kanchenjunga-region","Kanchenjunga",{"slug":57,"name":58,"country":37},"makalu-region","Makalu",{"slug":60,"name":61,"country":37},"ganesh-himal-region","Ganesh Himal",[63,67,70,73,75,77,79],{"country":64,"category":65,"n":66},"bhutan","trekking",11,{"country":37,"category":68,"n":69},"city-tours",6,{"country":37,"category":71,"n":72},"mountaineering",1,{"country":37,"category":74,"n":72},"tours",{"country":37,"category":65,"n":76},22,{"country":78,"category":74,"n":72},"tibet",{"country":78,"category":65,"n":80},5,{"trip":82,"related":227,"reviews":265},{"id":83,"slug":84,"title":85,"country":37,"countryName":86,"category":65,"region":45,"regionName":46,"durationDays":87,"durationLabel":24,"maxAltitudeM":88,"difficulty":89,"priceFrom":24,"offerPrice":24,"offerLabel":24,"isBestSeller":90,"summary":91,"cover":92,"groupSize":24,"bestSeason":24,"overviewHtml":104,"highlights":105,"includes":106,"excludes":107,"fixedDepartures":24,"mapEmbedUrl":24,"routeImage":24,"gallery":108,"itinerary":141,"faqs":225,"seoTitle":24,"seoDescription":91,"updatedAt":226},30,"mustang-trek","Mustang Trek","Nepal",14,3820,"easy",true,"A trek from Jomsom into Mustang, the former kingdom in the rain shadow of the Himalaya, to the walled city of Lo Manthang and back via Muktinath.",{"key":93,"alt":94,"width":95,"height":96,"variants":97,"color":103,"credit":24},"trips\u002Fmustang-trek\u002F01-b818b8","Canyon walls and river bed in Mustang",2400,1351,[98,99,100,101,102,95],480,720,960,1280,1600,"#38a8f8","\u003Cp>Mustang is one of the mysterious and least known kingdoms of Nepal that lies in the rain shadow portion of the Himalayas. The kingdom is untouched by the modern civilization and is rich in distinctive tradition and culture. Mustang was formally annexed to Nepal in 1946 and it follows the complete Tibetan culture and character. Trekking to Mustang gives amazing views of barren landscape, discontinuous moraine terraces and spectacular mountain views of Dhaulagiri at 8167 meters and Annapurna I at 8091 meters. The trek starts and ends in Jomsom, which is the administrative district headquarters of Mustang. It's an easy trek that leads to the permitted route to Lo Manthang, which lies in the very heart of Mustang.\u003C\u002Fp>",[],[],[],[109,111,116,121,126,131,136],{"key":93,"alt":94,"width":95,"height":96,"variants":110,"color":103,"credit":24},[98,99,100,101,102,95],{"key":112,"alt":113,"width":95,"height":96,"variants":114,"color":115,"credit":24},"trips\u002Fmustang-trek\u002F02-ec9112","Monastery set against eroded cliffs in Upper Mustang",[98,99,100,101,102,95],"#281808",{"key":117,"alt":118,"width":95,"height":96,"variants":119,"color":120,"credit":24},"trips\u002Fmustang-trek\u002F03-731a8b","Chorten on the Mustang plateau",[98,99,100,101,102,95],"#082868",{"key":122,"alt":123,"width":95,"height":96,"variants":124,"color":125,"credit":24},"trips\u002Fmustang-trek\u002F04-e91b03","Striated cliffs above the river in Mustang",[98,99,100,101,102,95],"#0848a8",{"key":127,"alt":128,"width":95,"height":96,"variants":129,"color":130,"credit":24},"trips\u002Fmustang-trek\u002F05-42a71a","Snow peaks above the Kali Gandaki valley",[98,99,100,101,102,95],"#78b8f8",{"key":132,"alt":133,"width":95,"height":96,"variants":134,"color":135,"credit":24},"trips\u002Fmustang-trek\u002F06-0c915b","Village and green fields in the Kali Gandaki valley",[98,99,100,101,102,95],"#0888d8",{"key":137,"alt":138,"width":95,"height":96,"variants":139,"color":140,"credit":24},"trips\u002Fmustang-trek\u002F07-d3411c","Eroded rock pinnacles in Mustang",[98,99,100,101,102,95],"#181828",[142,148,156,163,170,176,182,187,192,197,203,209,215,220],{"id":143,"dayLabel":144,"title":145,"description":146,"altitudeM":24,"walkingHours":24,"meals":24,"accommodation":147},946,"Day 1","Arrival in Kathmandu","On arrival at Kathmandu airport, our representative will meet you and transfer you to your hotel.","Hotel",{"id":149,"dayLabel":150,"title":151,"description":152,"altitudeM":153,"walkingHours":154,"meals":24,"accommodation":155},947,"Day 2","Fly to Pokhara and Jomsom, trek to Kagbeni","We catch our early morning flight to Pokhara and then to Jomsom. The flight are Trans Himalayan and you are able to capture great views of the Dhaulagiri and Annapurna massifs. Jomsom is the administrative district headquarters of Mustang, where some facilities for trekkers are available. The flight difference between Pokhara and Jomsom flight can be directly spotted. Upon reaching Jomsom, we have our lunch and walk through the east bank of Kali Gandaki River to reach Kagbeni.",2760,"2 to 3 hours","Lodge or camp",{"id":157,"dayLabel":158,"title":159,"description":160,"altitudeM":161,"walkingHours":162,"meals":24,"accommodation":155},948,"Day 3","Trek to Tsaili","We move along the Mani walls and pass police check post. Later, we pass through Tange village and then Chusang to reach Tsaili.",3030,"5 to 6 hours",{"id":164,"dayLabel":165,"title":166,"description":167,"altitudeM":168,"walkingHours":169,"meals":24,"accommodation":155},949,"Day 4","Trek to Ghiling","We climb uphill and reach a village name Viana. Further from here, we cross the ridge line of Sanbuche and arrive at Ghiling. The village comprises of two monasteries and the place was an important route for traders to trade between Tibet and Nepal.",3440,"6 to 7 hours",{"id":171,"dayLabel":172,"title":173,"description":174,"altitudeM":175,"walkingHours":169,"meals":24,"accommodation":155},950,"Day 5","Trek to Tsarang","We climb uphill to Gemi with neat houses and then continue up to Dhakmar. We can capture excellent views of Thorang pass, Tilicho and Tukuche peaks. Also, we visit Lo Gekar monastery. The statues of Padma Sambhava and Milarepa are also on sight and we move our way to Tsarang.",3680,{"id":177,"dayLabel":178,"title":179,"description":180,"altitudeM":181,"walkingHours":162,"meals":24,"accommodation":155},951,"Day 6","Trek to Lo Manthang","We pass through a beautiful Chorten and continue uphill walk to Lo Manthang ridge; Lo Manthang village appears spectacular from here and we move our way to Lo Manthang village.",3730,{"id":183,"dayLabel":184,"title":185,"description":186,"altitudeM":24,"walkingHours":24,"meals":24,"accommodation":155},952,"Day 7","Explore Lo Manthang","Today, we explore the village, Lo Manthang meaning \"Plains of Prayer\". The whole city is walled and packed together where the King lives in his palace who is referred as \"Lo Gyalpo\" meaning King of the South, but his name is Jigme Bista. Lo Manthang has three monasteries, the Chamba Lhakhang where the massive 45-foot statue of Maitreya, the future Buddha stands; the Thugchen Lhakhang with several large images of Sakyamuni, Avalokiteshvara and Maitreya and the Chodi that has several monks in residence, which is also the site of annual Mani Rimdu festival in May (called \"Tegi\" in Lo Manthang).",{"id":188,"dayLabel":189,"title":190,"description":191,"altitudeM":24,"walkingHours":24,"meals":24,"accommodation":155},953,"Day 8","Day hike to the villages of Garphu and Nyphu and back to Lo Manthang","We hike to nearby villages and also some interesting cave monasteries and numerous caves with dwellings inside them. We can also walk to Dzong from where panoramic views can be observed of the valleys. We then move to villages of Trenkar and Namdol and to Nyphu and Garphu. After spending quality time here, we trek back to Lo Manthang.",{"id":193,"dayLabel":194,"title":195,"description":196,"altitudeM":88,"walkingHours":162,"meals":24,"accommodation":155},954,"Day 9","Trek to Dhakmar","From here, we trek north and climb a pass and reach Gargumba, where an old monastery exists. Further, we can eye on Ghami, Tsarang Dhakmar, Yara, Luri Gompa, Tibet border and Tange village which are beautiful to watch. We then arrive at Dhakmar.",{"id":198,"dayLabel":199,"title":200,"description":201,"altitudeM":202,"walkingHours":162,"meals":24,"accommodation":155},955,"Day 10","Trek to Sangbuche","We trek our way back to Ghami and then reach Gheling La. From here, we walk downhill and stop at Sangbuche. Good views of Dhaulagiri, Thorang peak, Nilgiri, etc can be seen from the ridge line.",3800,{"id":204,"dayLabel":205,"title":206,"description":207,"altitudeM":208,"walkingHours":162,"meals":24,"accommodation":155},956,"Day 11","Trek to Choksang","We walk through the tiny hamlets along the Kali Gandaki river bed to reach Choksang.",3400,{"id":210,"dayLabel":211,"title":212,"description":213,"altitudeM":214,"walkingHours":162,"meals":24,"accommodation":155},957,"Day 12","Trek to Muktinath","We start our trail with easy walk and then with uphill climb via isolated remote area. Upon reaching Muktinath, we visit the famous holy Muktinath (Mukti = Nirvana, Nath= God) Temple and the monastery here. It is believed that all your sorrows and pain will pass through once you visit this temple. The main shrine is a pagoda shaped temple dedicated to Lord Vishnu and set into the wall around it are 108 water spouts from which holy water keeps pouring.",3760,{"id":216,"dayLabel":217,"title":218,"description":219,"altitudeM":24,"walkingHours":162,"meals":24,"accommodation":155},958,"Day 13","Trek back to Jomsom","We trek back to Jomsom today catching spectacular views of Dhaulagiri I, II, III, IV, Tukuche peak, Thapa peak, Nilgiri, Annapurna peaks, and the Jomsom valley.",{"id":221,"dayLabel":222,"title":223,"description":224,"altitudeM":24,"walkingHours":24,"meals":24,"accommodation":147},959,"Day 14","Fly to Pokhara and on to Kathmandu","After breakfast, we catch our flight to Pokhara first and then to Kathmandu. Upon arrival in Kathmandu, you will be transferred to your Hotel.",[],"2026-10-22T02:57:28.561Z",[228,241,253],{"id":229,"slug":230,"title":231,"country":37,"countryName":86,"category":65,"region":45,"regionName":46,"durationDays":232,"durationLabel":24,"maxAltitudeM":233,"difficulty":24,"priceFrom":24,"offerPrice":24,"offerLabel":24,"isBestSeller":234,"summary":235,"cover":236},28,"mustang-via-tange-muktinath","Mustang via Tange to Muktinath",16,3940,false,"A restricted-area trek into Mustang to the walled city of Lo Manthang, returning via Tange and Tetang to the temple of Muktinath.",{"key":237,"alt":238,"width":95,"height":96,"variants":239,"color":240,"credit":24},"trips\u002Fmustang-via-tange-muktinath\u002F01-e6dd74","Dhaulagiri range above a village in lower Mustang",[98,99,100,101,102,95],"#f8f8f8",{"id":242,"slug":243,"title":244,"country":37,"countryName":86,"category":65,"region":45,"regionName":46,"durationDays":76,"durationLabel":24,"maxAltitudeM":245,"difficulty":24,"priceFrom":24,"offerPrice":24,"offerLabel":24,"isBestSeller":234,"summary":246,"cover":247},29,"upper-mustang-teri-la-pass","Upper Mustang via Teri La Pass",5700,"A remote trek through two restricted areas, the Nar Phu valleys and Upper Mustang, linked by the high Teri La pass and following ancient trade routes.",{"key":248,"alt":249,"width":95,"height":250,"variants":251,"color":252,"credit":24},"trips\u002Fupper-mustang-teri-la-pass\u002F01-707a44","Red eroded hills in Upper Mustang",1352,[98,99,100,101,102,95],"#181818",{"id":254,"slug":255,"title":256,"country":37,"countryName":86,"category":65,"region":35,"regionName":36,"durationDays":257,"durationLabel":24,"maxAltitudeM":258,"difficulty":24,"priceFrom":24,"offerPrice":24,"offerLabel":24,"isBestSeller":90,"summary":259,"cover":260},37,"sherpa-villages-trek","Sherpa Villages Trek",10,3867,"A trek through the Sherpa villages of the Khumbu, including Namche, Thame, Khumjung and Phortse, to Tengboche Monastery.",{"key":261,"alt":262,"width":95,"height":96,"variants":263,"color":264,"credit":24},"trips\u002Fsherpa-villages-trek\u002F01-686714","Trekker at a stupa above the Khumbu with Everest and Ama Dablam in view",[98,99,100,101,102,95],"#184898",[]]